Work and family can be all consuming – what do you do for yourself to decompress?
Riding my bicycle and making art or special creations for my boys with Lego are my favorite ways to decompress.
When I first relocated to Los Angeles, I always described my day off with rides around LA as my therapy. I often rode solo. For my body and my mind. No matter what was going on with work or people, I could ride it out. Lately it's been a little tougher to get to and a Dadbod has become a thing for now, but I still love to ride it out! Now more often I spend at night digging in our Lego bins to pull colors or to find the right pieces to build something feels like therapy. It's simple. There's a box with some bags, some instructions, go! At the end there's something complete to enjoy. I marvel at how this interlocking brick system has evolved from a toy when I was a kid into an artform I really love. While it can be a getaway, they're old enough now that it doubles as awesome playtime with my kids too.